about

meet our founder

Fatimah, the visionary behind our Pilates studio, has dedicated her life to the art and science of Pilates and Mindful Movement. Originally British, Fatimah grew up in the small town of Chipata Zambia. Since a little girl, Fatimah had the passion to study medicine. But after becoming a young mum her interest in movement and anatomy grew, inspiring her to pursue this journey. With over 10 years of experience in the fitness industry, Fatimah is a certified Pilates and Yoga instructor with a passion for helping individuals achieve their wellness goals. After discovering the transformative power of Pilates whilst being pregnant with her first born, Fatimah trained extensively under renowned experts, honing their skills and deepening their understanding of the practice. Committed to creating a welcoming and inclusive environment, Fatimah founded our studio to share the benefits of Pilates and Mindful Movement with the community. Whether you are a beginner or an experienced practitioner, Fatimah and her upcoming team are here to guide and support you on your journey to better health, strength, and balance. Join us and experience the difference that a dedicated and knowledgeable instructor can make in your Pilates and Mindful Movement practice.

CERTIFICATIONS & CONTINUED EDUCATION

150 Hour Yoga Teacher Training (2019)
200 Hour Yoga Teacher Training (2020)
300 Hour Yoga Teacher Training (2021)
Mayofascial Release Therapy Training (2021)

Ellie Herman’s
Pilates Mat I,II,III, Pilates Reformer I,II,III, Pilates Springboard, Pilates Cadillac, Pilates Wunda
Chair, Pilates Arc & Barrels and Barre Teacher
Training (2021)

Stott Pilates Intensive and Advanced Reformer (2022)
Stott Pilates Intensive and Advanced Mat Work (2023)
Stott Pilates Injuries & Special Population (2023)
TotalBarre (2023)
Stott Pilates Intensive and Advanced Cadillac (2023)
Stott Pilates Intensive and Advanced Chair, Arc & Barrels (2024)